For athletes who want to train more and compete. Selection is by invitation from the coaching staff, and the commitment is real — here is what it involves.
Each level trains more hours and travels to more meets than the one before.
Two to three sessions a week; in-house meets; the bridge from recreational.
Three to five sessions a week; provincial competitions through the winter.
Daily training; regional and national meets; a season plan built with each athlete.
Former athletes and late starters who want to compete again — or for the first time.
Every term — no tryout day, no pressure
Four weeks training with the team before anybody commits
Hours, costs, travel and what a season really asks — all on the table
Training plan, competition calendar, and a coach who knows your athlete